Rest + Replenish Restorative Yoga + Reiki

Come and spend two hours choosing yourself! You do so much, you deserve to rest, let us help! Join us on Sunday, February 12th from 5:30 pm to 7:30 pm for restorative yoga led by Brandy Melana Walker followed by a beautiful reiki session led by the incredible Rei Santos. Throughout the yoga portion of our workshop, you can expect to move through 6-8 supported poses that we will hold for 3-5 minutes each. During these poses, we will be utilizing multiple yoga props including blocks, bolsters, and blankets to help elevate our experience in each pose and allow you to relax into a pose more than you have before. Following our last pose Red will lead us on a journey through our 7 chakras, clearing away blockages, and allowing us to make more room for self-love and compassion. The theme of the workshop will be self-love and compassion. So grab your mat, put on your most comfy of clothes, and join us for a night of rest and release!