Ashtanga Mysore Yoga

Beginner's Are Welcome!

  • 2 hours
  • 12 US dollars
  • North Monroe Street

Service Description

Mysore yoga is a traditional form of yoga in which individuals learn one-on-one from a teacher a set sequence of poses that they eventually memorize. The instructor provides hands on guidance and teaches the poses to the student, and helps them learn how to deepen their practice and personalize the poses based on their own body and needs. At first, students will just learn introductory poses, but as these poses become comfortable, students are taught new poses, slowly lengthening their practice

Upcoming Sessions

Contact Details

  • CaliFlo Yoga Collective, North Monroe Street, Tallahassee, FL, USA

    +18503292753

    info@califloyoga.com