Mindful Meditation & Stretch Flo
Come and let your mind and body relax!
- 1 hr1 hour
- 16 US dollars$16
- CaliFlo Railroad Square
This class is perfect for anyone looking to honor the body with a full body stretch followed by a guided meditation to deepen your spiritual awareness. Each week will have a slightly different theme, whether it be release, empowerment, peace, or everything in between. So, let the chatter of the mind fade away as we let go of any stagnant energy lingering in the body.
CaliFlo Railroad Square
635-2 Railroad Square, Tallahassee, FL, USA