Railroad Power Flo

All Levels Welcome!

  • 1 hour
  • 16 US dollars
  • CaliFlo Railroad Square

Service Description

This flow is taught to be accessible to a variety of students. Class begins with flowing sun salutations followed by sequenced poses with an emphasis on breathwork, stability and cultivating a sense of present-minded balance of energy and calm. Sequenced poses are followed by balance-oriented and standing poses followed by a final relaxation.

Upcoming Sessions

Contact Details

  • CaliFlo Railroad Square

    635-2 Railroad Square, Tallahassee, FL, USA