Railroad Soul Flo 1
All Levels Welcome!
- 1 hr 15 min1 hour 15 minutes
- 16 US dollars$16
- CaliFlo Railroad Square
Service Description
Strength and soul flow blends an alignment-based approach and intuitive movement with the aim of developing a deeper relationship with both mind and body. You’ll be guided through breath centered warmup and creative transitions as we follow the traditional vinyasa flow structure. This class will move at a moderate pace to allow for attentive listening to the individual body as well as cultivating loving awareness of our inner intentions. Challenging poses will be met with modification options making this class perfect for all experience levels!
Upcoming Sessions
Contact Details
CaliFlo Railroad Square
635-2 Railroad Square, Tallahassee, FL, USA
+18503292753
info@califloyoga.com