Sacral and Heart Chakra Pop Up Class
All Levels Welcome!
- 16 US dollars$16
- CaliFlo Railroad Square
As a society, we hold a lot of stress and past trauma in our sacral chakra. The sacral chakra is associated with the element of water and the color orange and it is associated with our hips, sexual organs, and the kidneys. It has to do with our ability to receive pleasure, be creative, and relate to your own emotions and others around you. In yoga, we practice hip openers and hip strengtheners to unblock this chakra. Our heart chakra is associated with the color green, and it is associated with our heart, lungs, hands, arms, and chest. To bring awareness to this area, we practice heart openers. The heart chakra has to do with our ability to give and receive love, and as a society, this chakra is typically blocked because of our modern day lifestyle. Join me as we stretch and strengthen these two chakras.
CaliFlo Railroad Square
635-2 Railroad Square, Tallahassee, FL, USA